Sunday, May 1, 2011

Secret to Success

I think the secret to success and being in a good mood here is sleep and exercise (also known as "taking care of yourself).  Friday night, I went to bed late, and woke up early.  With relatively little sleep, I was not a happy girl all day yesterday.  I did some knitting last night while watching tv, which really helps me relax and be more calm.  Last night, I went to bed late and this morning when I woke up early, I made myself stay in bed and read until I was sleepy again.  Then, I slept in.  I also did yoga this morning before even getting out of bed.  And so far, I've been in a great mood for no reason!

I have a Skype date planned with a friend today, and got to Skype with two friends yesterday - it really helps me to feel more connected to the rest of the world!

I'm going to go to El Centro to grab some bread at the bakery and enjoy being outside a bit.  I might even do some more exercise after my 5 mile walk to and from the center.  Today is beautiful so far - 70 and sunny with a small chance of rain this afternoon/evening!

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